Fast-start Sessions

October is the month!  It is the month of Stoptober when all smokers are encouraged to STOP!!   

It is also the month when MacMillan Cancer Support have their 'Go Sober for October' campaign.

Change is hard!  However I have confidence in your ability to adopt the right mindset to succeed.

From 20th September to 31st October I am offering a 45 minute fast-start session to give you the boost you need to get going.

Whether you want to stop smoking or drinking alcohol,  start a more powerful exercise programme or take control of your eating, this is for you.

And because I really want you to succeed, this session is only £35!!  

You will be on the path to success after this session and of course if you want to continue being supported then you will have that opportunity although it may be all you need to become the new improved version of yourself.   These sessions are strictly limited, so book now!

What have you got to lose apart from an unwanted lifestyle choice?